Children's Program
  • Home
  • About Us
    • Clinic Policies
    • Insurance Carriers
    • Services
  • New Clients
  • Client Dashboard
  • Classes & Groups
    • Summer Camp Week 2022
  • DHS
  • Clinicians
    • Blog
    • Directory
    • Employment Opportunities
  • Contact
  • Help
    • FAQ
    • Encrypted Email Walkthrough
    • Zoom Help
Home Recommended Reading Reading: Mindfulness

Mindfulness

Recommended Reading
For Adults/Parents/Guardians
  • The Family ADHD Solution; Mark Bertin; 2011
  • Mindful Parenting; by Kristen Race, PhD; 2014
  • The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress; Gina Biegel; 2009
  • The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate; S.K. Greenland; 2010
  • Everyday Blessings: The Inner Work of Mindful Parenting; Myla and Jon Kabat-Zinn; 1998
  • Planting Seeds: Practicing Mindfulness with Children; Thich Nhat Hahn; 2011
  • Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child; Shauna Shapiro and Chris White; 2014
  • Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents); Eline Snel; 2013
  • Child’s Mind: Mindfulness Practices to Help Our Children be More Focused, Calm, and Relaxed; Christopher Willard; 2010
Podcasts
  • Ten Percent Happier
For Children and Adolescents
  • Child’s Mind: Mindfulness Practices to Help Our Children be More Focused, Calm, and Relaxed; Christopher Willard; 2010
  • Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused; Tejal Patel; Rockridge Press; 2020
  • Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents); Eline Snel; 2013

Latest Posts

Pay Attention to Attention – On Demand Virtual Class

2022-02-25

Tantrums, Meltdowns, and Rages – On Demand Virtual Class

2022-02-03

SPACE: Supportive Parenting for Anxious Childhood Emotions – Virtual Parent Class

2021-12-15

Understanding Needle Fear & Phobia

2022-06-22

PEERSĀ© Summer Boot Camp for Middle Schoolers

2022-06-17

Beginners’ AD/HD Camp

2022-05-27
  • Home
  • About Us
  • New Clients
  • Client Dashboard
  • Classes & Groups
  • DHS
  • Clinicians
  • Contact
  • Help

COPYRIGHT 2016-2021 CHILDREN'S PROGRAM