De-Stress, Target, and Chill – Virtual Group for High School Students

childrens Classes

With Sandra MacPhail, Ph.D. (Licensed Psychologist) Learn how to focus your mind to improve attention in these areas: Schoolwork & Test Taking   Stress Reduction   Athletic Performance Building Confidence  Relationships with Friends & Family    In this 4-session course you will learn a specific way of paying attention to your breath, your body, your thoughts, your feelings, and the world around you. …

TBRI® Caregiver Support Group

childrens Classes

For adoptive parents, resource parents, and caregivers of children and teens who have experienced early trauma or loss. This support group will provide parenting tools and techniques to use with children and teens who have had early trauma and continue to struggle with regulation and healthy connection. Each session will have a learning segment, followed by an interactive time to …

Incredible Years – Virtual Parent Group

childrens Classes

with Rose Eagle, PhD, Child Psychologist  10 Wednesdays, 5:00 – 6:15 p.m. February 16 – April 27, 2022 (skipping week of March 21 due to Spring Break)  This research-based curriculum is designed to support parents with children ages 3-8 years-old with disruptive behavior including hyperactivity, defiance, impulsivity and tantrums. Parents learn to improve their child’s coping, self-regulation and social skills and decrease negative behaviors at home and/or at school through …

Tantrums, Meltdowns, and Rages – On Demand Virtual Class

childrens Classes

Created by Ally Burr-Harris, Ph.D. (Licensed Psychologist) This is a workshop for parents whose children are prone to emotional outbursts. Dr. Ally Burr-Harris will review strategies for catching your child before the storm, calming a child who has passed that “critical window,” and preventing future meltdowns from occurring. We will also review strategies for parents to stay calm in the …

SPACE: Supportive Parenting for Anxious Childhood Emotions – Virtual Parent Class

childrens Classes

7 sessions, 90 minutes each Class size is limited. Designed for children ages 5 – 14. PLEASE NOTE: Due to clinicians’ licensure restrictions, this virtual class is only available to permanent residents of the state of Oregon. The Supportive Parenting for Anxious Childhood Emotions (SPACE) class is a parents-only, evidence-based treatment of childhood anxiety with an emphasis on promoting child …