Help For You & Your Family

This program will teach you how to identify and address the seven most common anger sparks that get children FIRED UP: Frustrations, Interruptions, Request Refusals, Expectations, Disappointments, Unfairness, and Provocations.

These self-paced programs, each developed by a licensed psychologist with decades of experience, let you acquire skills and work through material at your own pace, from the comfort of your home.
Current offerings include FIRED UP, Pay Attention to Attention, and Tantrums, Meltdowns, and Rage.

As a parent, it's natural to want to protect your child from anxiety and distress. But sometimes, despite our best intentions, our own anxieties can affect our children's well-being, or inadvertently contribute to child anxiety. That's where PEAK comes in. This...

Summer day camp for middle schoolers where campers practice self-reflection, regulation, and relationship skills through fun-filled indoor and outdoor games and activities.

This in-person weekend class is designed for elementary age children (1st – 5th grade) who struggle with self-control and/or effortful attention (AD/HD).

When children are uncooperative, it's not because they are stubborn or trying to be "oppositional." They simply lack the mindset and skills that are important for cooperative behavior—skills that can be taught. Skip the Struggle is a skill-focused class that teaches...

Trust-Based Relational Intervention® (TBRI®) is an evidence-based therapeutic model that trains parents and caregivers in attachment-based, trauma-informed interventions to meet the complex needs of vulnerable children. TBRI® uses Connecting Principles for attachment needs, Empowering Principles to address physical needs, and Correcting Principles to disarm fear-based behaviors.

The QUEST (Quest for Understanding Emotion regulation, Social skills, and Teamwork) Group brings adventurers together to practice the essential skills used in developing and maintaining meaningful connections. We lead the youth in playing Dungeons & Dragons which gives them opportunities to practice the core skills: regulation, collaboration, planning ahead, flexibility, perspective-taking, and imagination.

This class supports parents with children ages 3-8 years old with disruptive behavior including hyperactivity, defiance, impulsivity and tantrums. Learn to improve your child’s coping, self-regulation and social skills and decrease negative behaviors at home and/or at school through supportive parenting techniques.

The Supportive Parenting for Anxious Childhood Emotions (SPACE) class is a parents-only, evidence-based treatment of childhood anxiety with an emphasis on promoting child confidence and coping with anxiety through making systematic and sustainable changes in parental actions and child-parent interaction patterns.