Help For You & Your Family

The QUEST (Quest for Understanding Emotion regulation, Social skills, and Teamwork) Group brings adventurers together to practice the essential skills used in developing and maintaining meaningful connections. We lead the youth in playing Dungeons & Dragons which gives them opportunities to practice the core skills: regulation, collaboration, planning ahead, flexibility, perspective-taking, and imagination.

The trauma edition of our Worry Warriors class will focus on the intersection of anxiety and acute stressors/traumatic events. This class is appropriate for children ages 9-12 who are experiencing symptoms of anxiety due to or separate from a traumatic or acute stress event.
Starts in January 2025.

with Jeff Sosne, Ph.D.Middle school is always a challenging time, when children must cope with both increased academic expectations and hormonal changes that affect their developing brains.  These two parent seminars will teach you how to foster academic...

Does your child resist directions? Do they argue about daily tasks? Do they avoid personal responsibilites? Do you struggle to get them to transition between activities?Join Jeff Sosne, Ph.D. for this in-person parenting workshop that will teach you how to go beyond...

This class supports parents with children ages 3-8 years old with disruptive behavior including hyperactivity, defiance, impulsivity and tantrums. Learn to improve your child’s coping, self-regulation and social skills and decrease negative behaviors at home and/or at school through supportive parenting techniques.

Trust-Based Relational Intervention® (TBRI®) is an evidence-based therapeutic model that trains parents and caregivers in attachment-based, trauma-informed interventions to meet the complex needs of vulnerable children. TBRI® uses Connecting Principles for attachment needs, Empowering Principles to address physical needs, and Correcting Principles to disarm fear-based behaviors.

This program will teach you how to identify and address the seven most common anger sparks that get children FIRED UP: Frustrations, Interruptions, Request Refusals, Expectations, Disappointments, Unfairness, and Provocations.

These self-paced programs, each developed by a licensed psychologist with decades of experience, let you acquire skills and work through material at your own pace, from the comfort of your home.
Current offerings include FIRED UP, Pay Attention to Attention, and Tantrums, Meltdowns, and Rage.