Dec 1, 2025 | Announcements, Classes
April 18-19, 2026 These in-person workshops closely approximate classroom and social situations, so that your child can practice skills in a representative environment. Parents will observe classes so they can reinforce skills through at-home practice. Pay Attention...
Oct 30, 2025 | Announcements, Articles
Cognitive Behavioral Therapy (CBT) is one of the most widely used and well-researched forms of therapy. CBT helps children, teens, and parents understand how thoughts, feelings, and behaviors are connected. By identifying unhelpful thinking patterns and learning...
Oct 21, 2025 | Announcements, Articles
It’s normal for teens to feel anxious before a big test, a critical game, a musical performance, or a social event. But if their worries start to interfere with daily life (affecting their sleep, concentration in classes, or interactions with friends), they might...
Oct 20, 2025 | Announcements
Dear Clients, We are updating our scheduling policy to allow therapy clients to schedule future appointments for up to 3 months and 6 appointments. To begin this change, on November 1st, our schedule will be open from 11/1/25 to 1/31/26. On December 1st, our schedule...
