Dec 19, 2025 | Announcements, Classes
for Children (8-11 years) who have Siblings with Support Needs This support group is aimed for children ages 8-11 who are siblings of children with support needs such as special needs (e.g., developmental disabilities) or mental health concerns (e.g., anxiety, ADHD,...
Dec 8, 2025 | Announcements, Classes
The QUEST (Quest for Understanding Emotion regulation, Social skills, and Teamwork) Group brings adventurers together to practice the essential skills used in developing and maintaining meaningful connections. We lead the youth in playing Dungeons & Dragons which...
Oct 30, 2025 | Announcements, Articles
Cognitive Behavioral Therapy (CBT) is one of the most widely used and well-researched forms of therapy. CBT helps children, teens, and parents understand how thoughts, feelings, and behaviors are connected. By identifying unhelpful thinking patterns and learning...
Oct 21, 2025 | Announcements, Articles
It’s normal for teens to feel anxious before a big test, a critical game, a musical performance, or a social event. But if their worries start to interfere with daily life (affecting their sleep, concentration in classes, or interactions with friends), they might...
Oct 20, 2025 | Announcements
Dear Clients, We are updating our scheduling policy to allow therapy clients to schedule future appointments for up to 3 months and 6 appointments. To begin this change, on November 1st, our schedule will be open from 11/1/25 to 1/31/26. On December 1st, our schedule...
