Dec 22, 2025 | Announcements, Classes
with Rose Eagle, Ph.D. (Licensed Psychologist) & Brittany Gregory, M.S. (Psychology Intern)Time: Mondays, 5:00pm – 6:15 pm (virtual, via Zoom)Dates: March 2 – May 11, 2026 (No class on March 23 during Spring Break) This research-based curriculum is designed...
Dec 19, 2025 | Announcements, Classes
for Children (8-11 years) who have Siblings with Support Needs This support group is aimed for children ages 8-11 who are siblings of children with support needs such as special needs (e.g., developmental disabilities) or mental health concerns (e.g., anxiety, ADHD,...
Dec 8, 2025 | Announcements, Classes
The QUEST (Quest for Understanding Emotion regulation, Social skills, and Teamwork) Group brings adventurers together to practice the essential skills used in developing and maintaining meaningful connections. We lead the youth in playing Dungeons & Dragons which...
Oct 30, 2025 | Announcements, Articles
Cognitive Behavioral Therapy (CBT) is one of the most widely used and well-researched forms of therapy. CBT helps children, teens, and parents understand how thoughts, feelings, and behaviors are connected. By identifying unhelpful thinking patterns and learning...
Oct 21, 2025 | Announcements, Articles
It’s normal for teens to feel anxious before a big test, a critical game, a musical performance, or a social event. But if their worries start to interfere with daily life (affecting their sleep, concentration in classes, or interactions with friends), they might...
